Strength, flexibility and fitness in a fun,
encouraging and non-competitive environment

Positive habits to carry on into adulthood

Emotional

Confidence building
Stress management
Overcoming fear
Self-esteem
Resilience

Social

Team work
Cooperation
Non-competitive
Building relationships

Physical

Coordination and balance
Strength and flexibility
Agility & endurance
Physical fitness and cardio
Core strength and muscle control

Mental

Focus and concentration
Visualisation
Listening & following instructions
Goal setting
Sense of achievement

The ACROFIT Team

After having children of her own, the importance of fitness and fun awakened a dream and vision Director Jacqui Tana has always had. Jacqui has been in the dance industry ever since she could walk and with more than 25 years teaching experience, she comes with extensive knowledge in the field.

 

Our ACROFIT team is comprised of 7 main teachers who all come from a dance, acrobatics, gymnastic or sport background. With the combined knowledge, we are able to guide your child to learn healthy and fun habits to create an all-around active lifestyle for them. Having 4 or more teachers in every class allows us to work closely with each individual student at a level and pace suited for them to avoid anyone feeling overwhelmed or pressured. ACROFIT was created to help kids get fit in a fun and safe environment and our teachers are an embodiment of the ACROFIT philosophy.

Testimonials