ACROFIT Classes
Our classes have been specifically designed for all age groups. Students will be assessed on skill level and put into the appropriate levels within their class. Acrobats requires balance, strength, flexibility, agility, coordination as well as endurance, control and stamina.
With no competitions, concerts or exams – our students are able to set their own goals without any added pressure. Rest assured our students are taught the right technique and execution with the added safety of tumble tracks, air tracks and matted floors.
Our experienced and fully qualified teacher’s work with all abilities to bring out the best in each child and encourage them to enjoy getting fit and being active. At ACROFIT our aim is for all students to fully enjoy each class and develop their skills what ever the age or ability.
ACROFIT TINIES
Ages 3-5
In this class your child will develop a basic understanding of all things Acrobatics. We will work on the development of their physical strength skills, such as forward rolls & cartwheels, as well as basic motor skills and co-ordination. Specialised warm-ups and stretches will help to prepare their young bodies to build strength and basic acrobatics skills/knowledge all within a tailored 1-hour sessions. Each week they will cover different skills, drills and exercises to keep them engaged while building an all-around confident acrobat from a young age.
ACROFIT PRE-JUNIOR
6-8 Years Old
Our Pre Junior age group, being one of our most popular age groups, will see students beginning to learn a wider range of acrobatic skills with a huge focus on strength. At this age it is imperative that children understand the strength required to correctly execute harder acrobatics skills. We work through a thorough warm up before moving into basic skills and techniques. Once the basics have all been covered the class will work through a serious of stations that will vary each week including the trampoline, the air-track, wall-bars, mini trampoline, balances, slow floor work and strength components.
ACROFIT Junior
Ages 9-11
Junior classes are comprised of students that have little to no acrobatics experience as well as students that have a few years of acrobatics skills under their belt. The best part of this class is that we are able to cater and work to several different levels, all while making everyone feel welcome and supported. This age group has no skill requirements meaning we are able to accommodate for everyone within the age bracket & will cover a vast range of acrobatics knowledge as well as physical strength and co-ordination. Incorporating every aspect of acrobatics in a fun and non competitive environment allows us to bring the best out of every student.
ACROFIT Pre-Advanced
9 years and up
Our Pre Advanced classes are aimed at those students who have intermediate acrobatic training and are looking to fine-tune and upgrade their current skills and foundations. In this class we will work on expanding current skills while simultaneously learning to perform everything safely and consistently. There is a skill requirement list for this class to avoid any students feeling overwhelmed. Please see skill requirements at the bottom of the individual class page - all tricks are to be performed unassisted and on the acro flooring unless otherwise stated.
ACROFIT Advanced
9 years and up
Our Advanced classes are our most fast paced classes aimed at those students who have extensive acrobatic training and are looking to fine-tune and upgrade their current skills and foundations. In this class we will work on expanding current skills while simultaneously learning to perform everything safely and consistently. There is a skill requirement list for this class to avoid any students feeling overwhelmed. Please see skill requirements at the bottom of the individual class page - all tricks are to be performed unassisted and on the acro flooring unless otherwise stated.
ACROFIT Teen
12 years and up
The newest ACROFIT class! This class is catered towards those students that enjoy the fun and pressure-free aspects of ACROFIT however don’t yet meet the skill requirements for the more advanced classes. Much like the junior classes, we will focus on strength and basic skills to further your child’s acrobatics knowledge while working towards their individual goals in an environment of students their own age allowing them to create meaningful memories and friendships. No matter what level, we encourage all students to participate and learn new skills and fitness based ideas for the benefit of their overall lifestyle.
Strength & Conditioning
9 years and up
Our custom Strength & Conditioning class, is aimed at improving athletic performance and long term overall health. It encompasses vital warm up and cool down practices, flexibility training, cardio, resistance and balance work to target every part of the body. We emphasise proper techniques to install exercise safety awareness. What sets this class apart is the focus on making every class enjoyable and diverse, promoting active participation and a lasting commitment to a healthy and safe lifestyle. Although this class is optional, we do highly recommend all students 9 years plus, to participate in-conjunction with the back to back acrobatic class. *This class is compulsory for any student aged 9+.
Enrol now and unlock a world of fun and fitness for your child!
Enrol your child at ACROFIT today to kickstart their journey to a healthier, more active life. We prioritise your child’s health and happiness, providing a nurturing environment for them to run, jump, and play while learning essential fitness skills. If classes are full, don’t worry – you can easily register for the waitlist. Join ACROFIT now for a fit, fun, and positive future!